NutriBullet extractors are used to break down fruits, vegetables and nuts into a texture that is easy to digest, in smoothie form. When eating these foods whole, some of the vitamins and minerals contained in the food are not able to be broken down and absorbed in the body. The extraction technique releases these vital vitamins and minerals from the foods so they can be easily absorbed by your body. Traditional juicers and blenders are not able to break down foods and extract as many nutrients, while providing the smooth consistency of the drinks to the degree that the NutriBullet does.
Using NutriBullet Recipes for Weight Loss
To lose weight with this method, it is important to replace some of your meals with the drinks. If you simply add the drinks to your meals, you’ll be increasing calories, therefore you will end up gaining weight. The vast list of food items that can be used in the NutriBullet leads to a seemingly endless supply of drink combinations that can be used. The added health benefits of the optimal vitamin and mineral absorption from using this process seem to make using NutriBullet recipes for weight loss a good choice.
The creators of NutriBullet offer what they call SuperFoods that can be added to your smoothies. They are made from organic foods, and are rich in nutrients. Each Superfood product offers different benefits. The NutriBullet Lean Boost claims to help build muscle by providing added protein as well as to boost metabolism. NutriBullet states that its SuperFood Fat Burning Boost “dishes out the perfect amount of thermogenic, metabolism-boosting compounds”. SuperFood Cleansing Greens are supposed to boost your immune system. There is also a Superfood Protein Blend. Maca Powder is supposed to give your body energy and balance. Goji Berries provide Vitamin A and protein. Superfood Cacao Nibs help fill that craving for chocolate, without adding the sugars and fats you get from traditional chocolate.
If you choose to use these SuperFoods, the website has several recipes that include them in the ingredient list. However, it is certainly not necessary to use the SuperFoods. The recipes can still be made by omitting the SuperFood. There are several recipes on the website that do not have SuperFoods listed in the ingredients.
Substitute smoothies for only one or two meals per day. Avoid the temptation to substitute smoothies at every meal. Consider taking a smoothie to work for lunch, if there is a refrigerator available. Or, use it to replace breakfast. Having that smoothie ready to go on your way out of the door in the morning may prevent you from giving into the temptation to stop in the fast food drive thru on the way to work to grab something quick to eat.
Be sure to drink plenty of water. Water is an essential part of any healthy diet. Not only does it keep you hydrated, it also helps to curb your appetite. It helps your body to eliminate toxins. Drink at least 6-8 glasses of water per day in addition to your smoothie.
You must take in consideration the calories contained in each drink. Just because the drink is nutrient rich, it does not mean that those calories don’t count. The calories contained in the drink need to be counted toward your total calorie consumption for the day. Choose low calorie fruits, berries, and vegetables to use in the drinks to keep the total calories down.
Try adding nuts. Nuts will provide a source of protein to you drinks. Protein plays an important role in our overall health. Consuming adequate quantities of protein will help you to build muscle. The more muscle you have, the faster you burn calories, making it easier to lose and then maintain weight. Nuts are also a good source of healthy fats our bodies require.
Be adventurous. Try new recipe combinations. Avoiding boredom in your diet is key to maintaining any diet you are on.
Recipe Combinations to Try
Some of the recipes that NutriBullet promotes on their website for weight loss are listed below.
Cleansing Citrus Blast contains Superfood Cleansing Greens, kale, an orange, lemon juice, cucumber, water, and coconut water. This recipe has 153 calories.
Pound Away the Pounds Tonic is made using spinach, tomato, celery, carrot, bell pepper, onions, limes, cilantro and water. There are only 73.6 calories in this recipe!
Slimming Citrus Blast includes spinach, grapefruit, oranges, strawberries, raspberries, chia seeds and water. Total calories in this recipe are 163.8.
Mojito Nutriblast’s list of ingredients are kale, mint, chlorella, avocado, and water. One suggestion in this recipe is to substitute coconut water for the plain water to boost the sweetness of the finished product. Total calories in this recipe are 280.1.
Power Punch Blast consists of spinach, cucumbers, mixed berries, frozen cherries, almonds, coconut water, and water. This recipe is 232.4 calories.
Experiment with your own list of preferred ingredients to see what kinds of drinks you can design! Be creative.
Considering taking a weight loss supplement to further boost your weight loss efforts? Phen375 could be taken in combination while using NutriBullet smoothies as meal replacements to enhance your weight loss. Do internet research on Phen375, and you will find thousands of satisfied customer testimonials. Phen375 is formulated using all natural ingredients. The side effects are minimal. It boosts metabolism while suppressing appetite, which helps you be more successful at achieving your weight loss goals. It is designed to be a supplement to a healthy diet and exercise plan.
As per Google Trends, Phen375 has the highest search volume and many people are using this product. Thousands of positive replies are found on Amazon and E-bay sites. This product has 98% positive ratings found at Amazon, and 96.7% positive ratings at Walmart. No other weight loss product has such documented positive ratings. There are hundreds of weight loss products available, but Phen375 has proven to be the best one. Thus, it is the only product we refer to our readers.